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December 18, 2025 admin No Comments

How to Check Garage Door Spring Tension Safely and Fix Common Issues

If you’ve ever found yourself wondering, “How do I know if my garage door spring tension is off?”  you’re far from alone. A garage door might seem simple, but behind those smooth open-and-close motions is a set of tightly wound springs that carry a lot of responsibility (and weight). Getting the spring tension right is essential for your garage door to work properly and, just as importantly, safely.

Let’s walk through how to check garage door spring tension, what signs to look for, and when you should call a professional in The Woodlands, Texas, for help.

Why Spring Tension Matters on Your Garage Door

The garage door springs, whether torsion or extension, handle the heavy lifting every time your door opens or closes. These springs store mechanical energy to counterbalance the door’s weight, so your garage door opener or your own hands don’t have to fight gravity alone.

When spring tension needs adjustment, things can go wrong fast:

  • The door opens too quickly or drops suddenly.
  • The door feels heavy or is hard to open manually.
  • It opens unevenly or stops short.

And in some cases, poor tension can even prevent the door from opening or cause grinding noises that signal serious wear.

Let’s go over how to check to see if the tension in the springs is off.

How to Know If Your Garage Door Spring Tension Is Off

Try the Balance Test

You can perform a simple balance test to check spring tension:

  1. Close the garage door completely.
  2. Disconnect the garage door opener using the release cord.
  3. Manually open the door halfway and let go (with caution).
  4. Watch the door.

If the door stays halfway, your spring tension is likely close to proper. If the door moves up or down, the tension is either too high or too low.

  • If it falls, the spring tension is too weak.
  • If it rises, there might be too much tension.

Other Signs Something’s Off

Be on the lookout if:

  • The door opens unevenly (one side of the door is higher).
  • You notice fraying on safety cables.
  • The garage door’s rollers seem to strain or drag.
  • One of the torsion springs looks stretched or broken.
  • The door suddenly shuts or slams.

Noticing any of these means it’s time to check garage door components more thoroughly or call a professional.

How to Identify Your Garage Door Spring Type

Before anything else, you’ll want to know whether you have torsion springs or extension springs.

  • Torsion springs are mounted above the door on the center shaft, parallel to the door.
  • Extension springs are mounted on either side and stretch out when the door opens.

Each style requires a different method for adjusting the proper tension.

Checking and Adjusting Torsion Spring Tension

What You’ll Need

  • Winding bars (never use a screwdriver!)
  • C-clamps
  • Safety gear (gloves and eye protection)
  • Socket wrench
  • Steady ladder
  • Help, if possible

Steps to Inspect and Adjust

  1. Close the garage door fully.
  2. Clamp C-clamps on the track just below the bottom roller to prevent the door from falling.
  3. Insert the winding bar into the winding cone.
  4. Loosen the set screw on the cone using the socket wrench.
  5. Use the second winding bar to increase tension (turn upwards) or decrease it (turn downwards). Typically, ¼ turn equals a meaningful difference.
  6. Re-tighten the set screw.
  7. Remove tools, and test the door again using the balance test.

Warning: Torsion springs are under immense pressure; *DIYers should proceed cautiously or call a service tech from a professional garage door company like 2Quick Garage Doors in The Woodlands.*

Inspecting Extension Springs and Making Adjustments

Extension springs use a pulley system to lift the door and are easier (though still risky) to adjust.

Key Points for Extension Springs

  • Check for even tightness on both sides.
  • Locate the s-hook that connects the spring to the bracket.
  • To increase tension, move the hook to a hole further from the door.
  • To loosen tension, move it closer.

Be sure to wear safety gear, and check the cables, as aging mounting hardware and cables prone to fraying can cause injury if not secured.

When Extension Springs Need Replacing

If the springs have become overstretched, inconsistent in length, or no longer original to the door, they may need removal and replacement. This isn’t uncommon, especially after spring breaks, due to age or spring life cycles.

How Often Should You Check Garage Door Spring Tension?

Experts typically recommend you inspect and test the door at least twice a year. That’s often enough to catch worn parts, stretch the spring evenly, and ensure the door opens and closes correctly.

Lubricate the bearings, wheels, and cables while you’re at it. This basic maintenance can extend your garage door spring’s lifespan and keep everything running smoothly.

Common Garage Door Spring Issues and What to Do

Even minor signs can lead to big problems if ignored. Here are some issues you might face:

Door Feels Too Light or Opens Too Fast

This usually points to too much torsion; the spring tension needs to be reduced. An overpowered spring can be just as bad as a weak one, as it can fling the door open or even damage your garage door opener.

Door Is Hard to Open or Doesn’t Stay Open

This means not enough tension or a broken spring. If the door won’t stay up or falls quickly, it’s a major safety hazard.

One Side Opens Higher Than the Other

Often caused by side-mounted springs losing balance or uneven tension. This could signal worn pulleys or a need for spring adjustments.

Grinding Noises or Jerky Motion

This might relate to rusted or dry springs, rollers, or cables. Periodic lubrication helps reduce friction.

When to Call a Professional Garage Door Service

If you’re unsure about anything while inspecting or adjusting your garage door spring, it’s always safest to call a professional.

At 2Quick Garage Doors in The Woodlands, our local technicians are trained to handle precision tasks like adjusting the torsion spring winding, checking the proper tension, or spotting early signs of wear. Whether you’re dealing with faulty tension or you just want your door to keep operating safely and efficiently, we’re here to help.

Protect your home, family, and insurance coverage by relying on expert help when it’s needed.

We even offer garage door spring repair and replacement if a quick fix turns into a full-on issue.

Final Thoughts: Stay Safe, Stay Curious

Inspecting your garage door’s spring tension doesn’t require an engineering degree, but it does require caution and a little know-how.

When in doubt, test the door manually and listen to what your garage door is trying to tell you.

Sudden noises, uneven movement, or a shifting cone might mean it’s time to tweak the tension or look at your pulley and cable system.

Don’t let a small oversight turn into a big repair bill or a dangerous failure. Check your springs twice a year, and when the job’s beyond your toolset, you know who to call.

Need help? Contact a professional garage door technician here in The Woodlands. We’ll make sure your door’s performance is smooth, safe, and stress-free.